How It Works

Individual Programmes

  1. Select a programme based on your current needs and goals.
  2. Call to book an appointment for an initial consultation.
  3. Complete a questionnaire covering your medical history, lifestyle and diet, and also a detailed 3-day food diary. Return this to me at least 4 days before your appointment. This will allow me time to review your case and prepare for the consultation.
  4. The initial consultation usually lasts between 1½-2 hours. Payment is requested at the time of your appointment – both cash and cheque are accepted. Prices are outlined on the Overview page.

Group programmes

I also offer talks/presentations/workshops for various groups e.g. clubs, teams and businesses. These can be tailored to suit your specific objectives. You decide what best suits your group. Call me to discuss options.

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Terms & Conditions

Please note a cancellation fee of 50% is applied for missed appointments or cancellations within 24 hours.

Depending on which programme you have chosen you may have multiple appointments. Usually these are 4 weeks apart to allow you to make changes and to see results.

Follow-up appointments usually last about 1 hour.

If there are follow-up calls we will schedule a convenient time for them at the end of each consultation (allow 30 minutes).