Carmel from Clare
Posted on 21st January, 2020
“Our paths crossed accidentally but I think it was fate. Like some of the other testimonials, I too thought I was a ‘healthy eater’. I met with Helen for 3 sessions and the information she shared with me was a real education. I was a longtime sufferer of stomach/gut issues and flatulence, and this was something I needed guidance on. After an in-depth analysis and review, Helen introduced me to better foods and I haven’t looked back since. I was eating solely to fill a gap. Now I have a new healthy relationship with food whereby I eat the foods that I enjoy and that are good for me.
My nutritional awareness has wholly increased and I now look forward to eating. My stomach/gut issues have dramatically decreased and I know I am on the right path to a healthier body. To understand food and their nutritional value is key for all people of all ages and I would highly recommend Helen. Thanks.”