Kate from Headway Limerick

“The clients of Headway took part in an eight week nutrition course with Helen. Great feedback was received from the sessions. Clients found it to be inclusive, interactive and enjoyable. Many of the clients found the sessions hugely beneficial in educating them around their food choices and have since adopted changes to their diets. Helen taught the clients the importance of understanding food labeling, where to buy and how to reduce sugar intake – we are still discussing this on a daily basis! Thanks again Helen, from all at Headway.”